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Movement is a medicine for creating change in a person’s physical, emotional and mental states ~ Carol Welch
This is a place where strength is built and celebrated! We focus on progress, not perfection.
Our aim at Work it Out Fitness is to make exercise fun in an encouraging and inclusive atmosphere. We focus on building strong and confident individuals both inside and outside the gym. It definitely won't be easy. But it'll be so worth it!
ICE hockey & fitness
2657 Wilfert Rd
Colwood, BC V9B 5Z3